January 28, 2020 What are the “Five Ways to Wellbeing”? The “Five Ways to Wellbeing”, also known as “Five to Thrive”, are a set of evidence-based actions to improve personal […] Read more 5 ways to wellbeingMental HealthPhysical healthWorkplace health and wellbeing by Xenia Koumi
November 26, 2019 What’s the link between sauerkraut and mental wellbeing? This article originally featured on the Royal Society for Public Health’s guest blog (November 2019) Access it here. Fermenting vegetables […] Read more 5 ways to wellbeingMental HealthWorkplace health and wellbeing by Xenia Koumi
February 25, 2019 Helping staff to be happy Henry Stewart – Founder and Chief Happiness Officer of Happy Ltd – writes about the simple, day-to-day steps line managers […] Read more 5 ways to wellbeingLeadershipWorkplace health and wellbeing by Xenia Koumi
August 20, 2018 Be quiet. It’s good for you Having spent twenty years in a law firm, Stephen Marks is now a yoga, meditation and Yoga Nidra practitioner. Stephen […] Read more 5 ways to wellbeingHealth workplace toolsMental HealthWorkplace health and wellbeing by Xenia Koumi
July 19, 2018 Dragon Cafe in the City Programme, 26 July www.dragoncafeinthecity.com Download a PDF version here. Read more 5 ways to wellbeingHealth workplace toolsMental HealthWorkplace health and wellbeing by Xenia Koumi
July 5, 2018 Dragon Cafe in the City Programme, 12 July www.dragoncafeinthecity.com Download a PDF version here. Read more 5 ways to wellbeingMental HealthPhysical healthWorkplace health and wellbeing by Xenia Koumi
May 18, 2018 State of Mind (This article was first published in the May 2018 edition of squaremile magazine) Trying to overcome a mental health problem […] Read more 5 ways to wellbeingMental HealthNewsWorkplace health and wellbeing by Xenia Koumi
September 29, 2015 Five Ways to Wellbeing At Business Healthy we have taken inspiration from the New Economics Foundation’s ‘five ways to wellbeing’ to help inform and […] Read more 5 ways to wellbeingHealth risksHealth workplace toolsNewsWorkplace health and wellbeing by Zoe Tansey
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