Category: Mental Health
What are the “Five Ways to Wellbeing”?
The “Five Ways to Wellbeing”, also known as “Five to Thrive”, are a set of evidence-based actions to improve personal […]
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Exploring the City with a clear head
The number of people choosing to go low- or alcohol-free is on the rise. Whether it’s for improved physical and […]
Read moreWhat’s the link between sauerkraut and mental wellbeing?
This article originally featured on the Royal Society for Public Health’s guest blog (November 2019) Access it here. Fermenting vegetables […]
Read moreTime to take ownership: physical and psychological safety in the workplace need equal footing
Louise Aston, Wellbeing Director at Business in the Community (BITC), reflects on the findings of BITC’s fourth annual survey of […]
Read moreDragon Cafe in the City Programme, 3 July 2019
www.dragoncafeinthecity.com Download a PDF poster here.
Read moreWork-life balance
Research on the mental health impacts of poor work-life balance has been published, which analyses data from Understanding Society, the […]
Read moreDragon Cafe in the City Programme, 5 June
www.dragoncafeinthecity.com Download a PDF poster here.
Read moreDragon Cafe in the City Programme, 22 May
www.dragoncafeinthecity.com Download a PDF poster here.
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A Health and Safety Approach to Mental Health in the Workplace
This article originally featured as a guest blog on the St John Ambulance website (May 2019) “Last December, I was […]
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