sedentary behaviour blog posts
Dragon Cafe in the City programme, 14th June
www.dragoncafeinthecity.com Download a PDF version here.
Read moreTravel for travel’s sake
If travel for business is a must, ensure health and wellbeing is factored into trips It’s the New Year and […]
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Time for firms to answer Mother Nature’s call
(This article first featured in City Matters, July 2017) Getting out and about among nature has a huge benefit on […]
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Get moving and raise money with the London Legal Walk
The London Legal Walk is the largest fundraising event in the legal calendar. Last year 10,000 walkers raised an impressive […]
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Liven up your lunch: Top tips for an active workforce
With much of our time spent at work, it can of course be difficult for you and your staff to […]
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More walking at the office is good for both staff and employers
Promote walking at your office to improve staff productivity and wellbeing, whilst making your organisation a top-rated employer. We all […]
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Climbing a mountain every day
In April 2016 the City of London Corporation established CityWell, our comprehensive employee health and wellbeing programme. Since the launch, […]
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Six “deskercises” to promote movement at the desk
Our desk-bound jobs could be damaging our health. Recent research from insurers AXA PPP, found that 45 per cent of […]
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Want to build a healthy and motivated workforce? Get walking
As our lives become more inactive, we are growing unhealthier. For those who sit behind a desk for the majority […]
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