sedentary behaviour blog posts
Can regular physical activity improve health? How employers can engage the hard to reach
This year’s Elevate – the UK’s largest trade event dedicated to physical activity – provided key stakeholders with a chance […]
Read moreDoes 5,000 year old medicine have a place in a modern-day workplace?
An ancient approach could be beneficial to modern-day conditions, writes Kristina Middleton BSc (Hons) MBAcC Public Health England acknowledge that the […]
Read moreDragon Cafe in the City programme, 14th June
www.dragoncafeinthecity.com Download a PDF version here.
Read moreTravel for travel’s sake
If travel for business is a must, ensure health and wellbeing is factored into trips It’s the New Year and […]
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Time for firms to answer Mother Nature’s call
(This article first featured in City Matters, July 2017) Getting out and about among nature has a huge benefit on […]
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Get moving and raise money with the London Legal Walk
The London Legal Walk is the largest fundraising event in the legal calendar. Last year 10,000 walkers raised an impressive […]
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Liven up your lunch: Top tips for an active workforce
With much of our time spent at work, it can of course be difficult for you and your staff to […]
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More walking at the office is good for both staff and employers
Promote walking at your office to improve staff productivity and wellbeing, whilst making your organisation a top-rated employer. We all […]
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Climbing a mountain every day
In April 2016 the City of London Corporation established CityWell, our comprehensive employee health and wellbeing programme. Since the launch, […]
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