sedentary behaviour blog posts
Time for firms to answer Mother Nature’s call
(This article first featured in City Matters, July 2017) Getting out and about among nature has a huge benefit on […]
Read more
Get moving and raise money with the London Legal Walk
The London Legal Walk is the largest fundraising event in the legal calendar. Last year 10,000 walkers raised an impressive […]
Read more
Liven up your lunch: Top tips for an active workforce
With much of our time spent at work, it can of course be difficult for you and your staff to […]
Read more
More walking at the office is good for both staff and employers
Promote walking at your office to improve staff productivity and wellbeing, whilst making your organisation a top-rated employer. We all […]
Read more
Climbing a mountain every day
In April 2016 the City of London Corporation established CityWell, our comprehensive employee health and wellbeing programme. Since the launch, […]
Read more
Six “deskercises” to promote movement at the desk
Our desk-bound jobs could be damaging our health. Recent research from insurers AXA PPP, found that 45 per cent of […]
Read more
Want to build a healthy and motivated workforce? Get walking
As our lives become more inactive, we are growing unhealthier. For those who sit behind a desk for the majority […]
Read more
Sitting is the new smoking
Yes that’s right, sitting is the new smoking and on average we humans are now doing it for 9 hours […]
Read more
Be the first to know!
Find out about upcoming programs and events
Recent comments