August 20, 2018 Be quiet. It’s good for you Having spent twenty years in a law firm, Stephen Marks is now a yoga, meditation and Yoga Nidra practitioner. Stephen […] Read more 5 ways to wellbeingHealth workplace toolsMental HealthWorkplace health and wellbeing by Xenia Koumi
July 31, 2018 Can regular physical activity improve health? How employers can engage the hard to reach This year’s Elevate – the UK’s largest trade event dedicated to physical activity – provided key stakeholders with a chance […] Read more Physical healthWorkplace health and wellbeing by Xenia Koumi
June 11, 2018 Does 5,000 year old medicine have a place in a modern-day workplace? An ancient approach could be beneficial to modern-day conditions, writes Kristina Middleton BSc (Hons) MBAcC Public Health England acknowledge that the […] Read more Mental HealthPhysical healthUncategorizedWorkplace health and wellbeing by Xenia Koumi
June 8, 2018 Dragon Cafe in the City programme, 14th June www.dragoncafeinthecity.com Download a PDF version here. Read more Mental HealthPhysical health by Xenia Koumi
January 24, 2018 Travel for travel’s sake If travel for business is a must, ensure health and wellbeing is factored into trips It’s the New Year and […] Read more Physical healthSleepWorkplace health and wellbeing by Xenia Koumi
July 19, 2017 Time for firms to answer Mother Nature’s call (This article first featured in City Matters, July 2017) Getting out and about among nature has a huge benefit on […] Read more Mental HealthNewsWorkplace health and wellbeing by Xenia Koumi
March 15, 2017 Get moving and raise money with the London Legal Walk The London Legal Walk is the largest fundraising event in the legal calendar. Last year 10,000 walkers raised an impressive […] Read more Physical health by Xenia Koumi
February 21, 2017 Liven up your lunch: Top tips for an active workforce With much of our time spent at work, it can of course be difficult for you and your staff to […] Read more Physical health by Xenia Koumi
February 9, 2017 More walking at the office is good for both staff and employers Promote walking at your office to improve staff productivity and wellbeing, whilst making your organisation a top-rated employer. We all […] Read more Health workplace toolsPhysical healthUncategorized by Xenia Koumi
January 17, 2017 Climbing a mountain every day In April 2016 the City of London Corporation established CityWell, our comprehensive employee health and wellbeing programme. Since the launch, […] Read more NewsNon-communicable diseasePhysical healthWorkplace health and wellbeing by Xenia Koumi
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