sedentary behaviour blog posts
Having spent twenty years in a law firm, Stephen Marks is now a yoga, meditation and Yoga Nidra practitioner. Stephen […]
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This year’s Elevate – the UK’s largest trade event dedicated to physical activity – provided key stakeholders with a chance […]
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An ancient approach could be beneficial to modern-day conditions, writes Kristina Middleton BSc (Hons) MBAcC Public Health England acknowledge that the […]
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www.dragoncafeinthecity.com Download a PDF version here.
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If travel for business is a must, ensure health and wellbeing is factored into trips It’s the New Year and […]
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(This article first featured in City Matters, July 2017) Getting out and about among nature has a huge benefit on […]
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The London Legal Walk is the largest fundraising event in the legal calendar. Last year 10,000 walkers raised an impressive […]
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With much of our time spent at work, it can of course be difficult for you and your staff to […]
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Promote walking at your office to improve staff productivity and wellbeing, whilst making your organisation a top-rated employer. We all […]
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In April 2016 the City of London Corporation established CityWell, our comprehensive employee health and wellbeing programme. Since the launch, […]
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